Formula

Xing Su San

杏蘇散

Also known as:

Apricot and Perilla Formula , Xing Su San

Properties

Dryness-treating formulas · Slightly Warm

Key Ingredients

Zi Su Ye, Xing Ren

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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About This Formula

Traditional Chinese Medicine background and properties

Formula Description

A classical formula used to treat autumn coughs with chills, thin phlegm, nasal congestion, and dry throat caused by cool, dry weather. It gently disperses the cold-dry pathogen from the body's exterior while restoring the Lung's ability to manage fluids and resolve phlegm.

Formula Category

Main Actions

  • Gently disperses Cool Dryness
  • Regulates Lung Qi
  • Transforms Phlegm
  • Stops cough
  • Releases the Exterior
  • Resolves Phlegm-fluid retention

TCM Patterns

In TCM, symptoms don't appear randomly — they cluster into recognizable patterns of disharmony that reveal what's out of balance in the body. Xing Su San is traditionally associated with these specific patterns.

The following describes this formula's classification within Traditional Chinese Medicine theory and is provided for educational purposes only.

Why Xing Su San addresses this pattern

Cool-dryness (凉燥, liáng zào) is a seasonal pathogenic factor that occurs in late autumn or early winter, when cool and dry climatic conditions invade the body. The Lung, which controls the skin and body hair, is the first organ affected. The cool aspect of the pathogen constricts the body surface, causing chills and blocking sweating, while the dry aspect damages the Lung's ability to spread and descend Qi, disrupting normal fluid distribution. Fluids that cannot be properly circulated accumulate as thin, watery phlegm. This formula gently disperses the cool-dry pathogen from the exterior with Su Ye and Qian Hu, restores the Lung's descending function with Xing Ren, Jie Geng and Zhi Ke, and resolves the resulting phlegm with Ban Xia, Chen Pi and Fu Ling. The overall approach is mild and warm rather than strongly dispersing, matching the relatively superficial nature of this pathogen.

A practitioner would look for one or more of these signs

Hypochondrial Pain That Is Worse On Coughing And Breathing

Cough with thin, watery phlegm

Chills

Mild chills without sweating

Headaches

Mild headache

Nasal Congestion

Nasal congestion and stuffiness

Dry Throat

Dry or blocked sensation in the throat

Thin White Tongue Coating

Thin white tongue coating with wiry (string-like) pulse

How It Addresses the Root Cause

Xing Su San addresses a specific seasonal pattern called Cool Dryness (凉燥), which typically occurs in late autumn when the air becomes both cold and dry. During this season, the cool, arid climate creates a pathogenic factor that combines aspects of Cold and Dryness. This is distinct from the scorching dry-heat of early autumn (Warm Dryness), and also milder than a full-blown Wind-Cold invasion.

The Lungs govern the skin surface and connect directly to the nose and throat. When Cool Dryness attacks from outside, it first tightens the skin and blocks the pores, producing mild chills without sweating and a slight headache — symptoms that resemble a mild common cold. Because the pathogen is weaker than true Cold, the headache is only mild (not the splitting headache of severe Cold Damage). The cold, dry air then enters the Lungs and disrupts their core function of distributing fluids and directing Qi downward. Instead of being spread evenly throughout the body, fluids pool and congeal into thin, watery phlegm, producing cough with clear or thin sputum. The nose becomes blocked because the Lungs can no longer ventilate their opening (the nostrils), and the throat feels dry because fluids are not being properly distributed — a hallmark of the dryness component.

The wiry pulse and white tongue coating confirm two things: Cool Dryness is present at the surface, and thin phlegm-fluid (痰饮) has formed internally. The wiry quality also reflects the constraining nature of autumn's Metal Qi upon the Liver (Wood), adding a tension to the pulse. The overall picture is one of a mild exterior blockage combined with internal Lung Qi dysfunction and fluid maldistribution — not yet deep or severe, but requiring gentle release of the exterior alongside restoration of the Lung's dispersing and descending functions and transformation of accumulated phlegm.

Formula Properties

Temperature

Slightly Warm

Taste Profile

Predominantly pungent and bitter with a mild sweet note — pungent to disperse the exterior and move Qi, bitter to direct Lung Qi downward and dry Dampness, sweet to harmonize and support the middle.

Target Organs
Lungs Spleen Stomach
Channels Entered
Lung Spleen Stomach

Formula Origin

Wen Bing Tiao Bian (温病条辨, Systematic Differentiation of Warm Diseases) by Wu Jutong (吴鞠通)

This is just partial information on the formula's TCM properties. More detailed information is available on the formula's dedicated page

Ingredients in

Detailed information about each herb in and their roles

Kings
Deputies
Assistants
Envoys
Zi Su Ye
Zi Su Ye

Perilla leaves

Dosage: 6 - 9g

Temperature Warm
Taste Pungent
Organ Affinity Lungs, Spleen
Parts Used Dried leaf (or bearing young branches)
Role in

Warm and acrid but not overly drying, Su Ye releases the exterior and disperses cool-dryness from the skin and muscles, while also promoting the smooth flow of Lung Qi. It allows the pathogen to exit through the body surface via gentle sweating.

Xing Ren
Xing Ren

Apricot seeds

Dosage: 6 - 9g

Temperature Warm
Taste Bitter, Sweet
Organ Affinity Large Intestine, Lungs
Parts Used Dried ripe seeds
Role in

Bitter, slightly warm and moistening, Xing Ren descends Lung Qi to stop coughing, while also gently moistening dryness. Paired with Su Ye, it creates a complementary action of outward dispersal and downward direction, addressing both the exterior pathogen and the interior cough.

Qian Hu
Qian Hu

Hogfennel roots

Dosage: 6 - 9g

Temperature Cool
Taste Bitter, Pungent
Organ Affinity Spleen, Lungs
Parts Used Dried root and rhizome
Role in

Assists Su Ye in dispersing the exterior pathogen by gently releasing Wind, while also helping Xing Ren direct Qi downward and transform phlegm. Bridges both the exterior-releasing and phlegm-resolving strategies of the formula.

Jie Geng
Jie Geng

Platycodon roots

Dosage: 3 - 6g

Temperature Neutral
Taste Bitter, Pungent
Organ Affinity Lungs
Parts Used Dried root
Role in

Opens and lifts Lung Qi upward, working together with the downward-directing Zhi Ke to create balanced ascending and descending movement that unblocks the chest, clears the throat, and resolves phlegm.

Zhi Ke
Zhi Ke

Bitter oranges

Dosage: 3 - 6g

Temperature Warm
Taste Bitter, Pungent, Sour
Organ Affinity Spleen, Stomach
Parts Used Dried ripe fruit
Role in

Directs Qi downward and loosens the chest, complementing Jie Geng's lifting action. Together they restore normal ascending and descending of Lung Qi, alleviating cough, chest oppression, and phlegm stagnation.

Ban Xia
Ban Xia

Crow-dipper rhizomes

Dosage: 6 - 9g

Temperature Warm
Taste Pungent
Organ Affinity Lungs, Spleen, Stomach
Parts Used Dried rhizome and tuber
Role in

Dries dampness and transforms phlegm, while also directing rebellious Qi downward to stop coughing and nausea. Addresses the internal accumulation of thin watery phlegm that results from impaired fluid distribution.

Chen Pi
Chen Pi

Tangerine peel

Dosage: 3 - 6g

Temperature Warm
Taste Bitter, Pungent
Organ Affinity Lungs, Spleen
Parts Used Dried pericarp of the ripe fruit
Role in

Regulates Qi in the Middle Burner and helps dry dampness to transform phlegm. Works alongside Ban Xia and Fu Ling to address the phlegm-dampness component from the digestive system.

Fu Ling
Fu Ling

Poria-cocos mushrooms

Dosage: 6 - 9g

Temperature Neutral
Taste Sweet
Organ Affinity Heart, Kidneys, Lungs, Spleen
Parts Used Dried sclerotium
Role in

Strengthens the Spleen and promotes the healthy movement of fluids, cutting off phlegm production at its source. By supporting the Spleen's transforming and transporting function, it prevents further accumulation of dampness.

Sheng Jiang
Sheng Jiang

Fresh ginger

Dosage: 3 slices

Temperature Warm
Taste Pungent
Organ Affinity Lungs, Spleen, Stomach
Parts Used Fresh root
Role in

Warms the Middle Burner and assists Su Ye in releasing the exterior. Also harmonizes the protective (Wei) and nutritive (Ying) Qi layers, supporting recovery from external invasion.

Da Zao
Da Zao

Jujube dates

Dosage: 3 pieces

Temperature Warm
Taste Sweet
Organ Affinity Spleen, Stomach
Parts Used Dried ripe fruit
Role in

Nourishes the Spleen and generates fluids, harmonizing the protective and nutritive Qi together with Sheng Jiang. Also moderates the drying tendency of the phlegm-resolving herbs.

Gan Cao
Gan Cao

Liquorice

Dosage: 3g

Temperature Neutral
Taste Sweet
Organ Affinity Heart, Lungs, Spleen, Stomach
Parts Used Dried root and rhizome
Role in

Harmonizes all the herbs in the formula and protects the Stomach. Combined with Jie Geng, it also benefits the throat. Its sweet flavor supplements the Middle Burner and moderates the acrid dispersing herbs.

Usage & Safety

How to use this formula and important safety information

Important Medical Disclaimer

The information provided here is for educational purposes only and is not intended as medical advice or to replace consultation with a qualified healthcare professional. This formula is a dietary supplement and has not been evaluated by the FDA. It is not intended to diagnose, treat, cure, or prevent any disease.

Always consult with a qualified healthcare provider, particularly if you are pregnant, nursing, have a medical condition, or are taking other medications. Discontinue use and consult your healthcare provider if you experience any adverse reactions.

Recommended Dosage

Instructions for safe storage and consumption

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Best Time to Take

Warm, after meals, twice daily (morning and evening). Taking after food helps protect the Stomach from the pungent and drying herbs.

Typical Duration

Acute use: 3–7 days, reassessed if symptoms persist or change character.

Dietary Advice

While taking this formula, avoid cold and raw foods (such as salads, iced drinks, raw fruit, and chilled dairy) as these can further constrict the Lung Qi and worsen phlegm accumulation. Greasy, fried, and heavily sweet foods should also be minimized, as they generate Dampness and Phlegm. Light, warm, easily digestible foods are best — warm congee (rice porridge), clear soups, lightly cooked vegetables, and ginger tea are all supportive. A small amount of pear cooked with ginger can gently moisten the throat while maintaining warmth. Avoid alcohol, as it generates Heat and Dampness that can complicate the pattern.

Special Populations

Pregnancy

Use with caution during pregnancy. Ban Xia (Pinellia rhizome) is traditionally classified as a pregnancy-caution herb (妊娠慎用). Research on Pinellia ternata has documented potential pregnancy toxicity and teratogenicity from its raw form, though the processed form (Fa Ban Xia or Zhi Ban Xia) used in clinical practice has significantly reduced toxicity. Xing Ren (apricot kernel) contains amygdalin, which can release small amounts of hydrogen cyanide upon metabolism, warranting caution in pregnancy. Gan Cao (licorice) in large doses has been associated with estrogenic activity and a possible risk of preterm delivery. While this formula uses mild doses of these herbs and is intended only for short-term acute use, pregnant women should consult a qualified practitioner before taking it. Some historical case reports describe the use of modified Xing Su San for pregnancy cough, but this should only be done under professional supervision.

Breastfeeding

No specific contraindication for breastfeeding has been established. The formula contains Ban Xia (Pinellia) and Gan Cao (licorice) in moderate doses. While there is no clinical evidence that licorice at these doses passes into breast milk in clinically significant amounts, its estrogenic activity at higher doses theoretically warrants awareness. Ban Xia in its processed form is considered generally safe at standard doses. As this is a short-course formula for acute respiratory symptoms, brief use under practitioner guidance is generally considered acceptable during breastfeeding. Nursing mothers should consult a qualified practitioner.

Pediatric Use

Xing Su San has been used clinically in pediatric practice for children with acute bronchitis and upper respiratory infections presenting with a Cool Dryness or mild Wind-Cold pattern. Dosages should be reduced according to the child's age and weight — typically one-third to one-half of the adult dose for children aged 3 to 7, and two-thirds for children aged 7 to 14. For very young children (under 3), professional guidance is essential. Xing Ren (apricot kernel) contains amygdalin and should be used in appropriately small doses in children to avoid potential toxicity. Ban Xia should only be used in its processed form (Fa Ban Xia). The formula is generally well tolerated in short-term pediatric use and has been reported in Chinese clinical literature to effectively shorten the course of pediatric acute bronchitis with minimal adverse effects.

Drug Interactions

Gan Cao (Licorice root, Glycyrrhiza): The glycyrrhizin in licorice can cause potassium loss and sodium retention. This may interact with diuretics (especially thiazides and loop diuretics), increasing the risk of hypokalemia. It may enhance the toxicity of cardiac glycosides (digoxin) through potassium depletion. Licorice may also reduce the effectiveness of antihypertensive medications by raising blood pressure, and may interact with corticosteroids by potentiating their effects through inhibition of cortisol metabolism. It may also interact with warfarin and other anticoagulants.

Xing Ren (Apricot kernel): Contains amygdalin, which releases trace hydrogen cyanide. No major drug interactions are well documented at standard decoction doses, but concurrent use with other cyanogenic substances should be avoided.

Ban Xia (Pinellia): In processed form, significant drug interactions are not well documented. However, its mucosal irritant potential in raw form warrants that only properly processed Ban Xia be used.

Overall, at the low doses and short duration typical of this formula, clinically significant drug interactions are uncommon. However, patients taking cardiac medications, antihypertensives, diuretics, or corticosteroids should inform their prescribing practitioner.

Contraindications

Avoid

Warm-Dryness (温燥) patterns: the formula contains predominantly warm, pungent herbs (Zi Su Ye, Ban Xia, Sheng Jiang, Chen Pi) that could worsen Heat or dry-Heat conditions. If the patient has dry cough with yellow sticky phlegm, fever, thirst, or a yellow tongue coating, this formula is inappropriate.

Avoid

Wind-Heat patterns: symptoms such as fever, sore throat, yellow nasal discharge, and a rapid floating pulse indicate Wind-Heat, which would be aggravated by the warming nature of this formula.

Caution

Severe external Cold with internal fluid retention (外寒内饮): though similar in presentation, conditions requiring the stronger diaphoretic and fluid-expelling power of Xiao Qing Long Tang (Minor Bluegreen Dragon Decoction) should not be treated with this milder formula, as its ability to expel Cold and drive out fluid accumulation is insufficient.

Avoid

Phlegm-Heat obstructing the Lungs: when cough features thick, yellow, difficult-to-expectorate phlegm with signs of Heat, the warming and drying herbs in this formula may worsen the condition.

Caution

Yin-deficient dry cough: patients with Lung Yin deficiency showing dry cough with scanty sputum, night sweats, and a red tongue with little coating should not take this formula, as Ban Xia and other drying herbs can further damage Yin fluids.

Cautions & Warnings

Xing Su San is typically safe for most individuals, but it can lead to side effects in some cases. Pregnant, nursing, or postpartum women, as well as those with liver conditions, should use this formula cautiously and preferably under professional supervision.

As with any Chinese herbal remedy, it is advisable to seek guidance from a qualified Traditional Chinese Medicine (TCM) practitioner before beginning treatment with Xing Su San.

Product Details

Manufacturing, supplier, and product specifications

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Granules

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