Herb

Wu Ling Zhi

Squirrel dropping extract | 五灵脂

Also known as:

Ling Zhi (灵脂)

Parts Used

Animal — secretion (动物分泌物 dòng wù fēn mì wù)

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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About This Herb*

Traditional Chinese Medicine background and properties

Herb Description*

Wu Ling Zhi is a warming herb derived from flying squirrel droppings, primarily used to relieve pain caused by blood stasis. It is commonly applied for menstrual cramps, postpartum abdominal pain, chest pain, and stomach pain. When stir-fried, it also helps stop bleeding that is accompanied by blood stasis, such as heavy or irregular periods.

Herb Category*

Main Actions*

  • Invigorates Blood and Alleviates Pain
  • Dispels Stasis and Stops Bleeding
  • Resolves Accumulation
  • Resolves Toxicity

How These Actions Work*

'Invigorates Blood and alleviates pain' means Wu Ling Zhi actively promotes blood circulation and breaks up areas where blood has become stagnant and stuck. In TCM, when blood stops flowing smoothly, it causes sharp, stabbing, or fixed-location pain. Wu Ling Zhi enters the Liver channel's blood level and opens up the blood vessels to disperse stagnant blood, which is why it is considered an essential herb for any pain condition caused by blood stasis. This applies to menstrual cramps, postpartum abdominal pain, chest pain (as in angina), and stomach pain with a stabbing quality.

'Transforms stasis and stops bleeding' applies specifically to the stir-fried (炒) form of Wu Ling Zhi. When processed by dry-frying, the herb gains the ability to both break up old stagnant blood and stop abnormal bleeding at the same time. This dual action is particularly valuable when bleeding is caused by blood stasis, meaning the blood is not flowing in its proper channels. It is used for conditions like heavy menstrual bleeding with dark clots and lower abdominal pain, or uterine bleeding (崩漏) that has not responded to other treatments. The classical teaching states: 'use raw to move blood, use stir-fried to stop blood' (行血宜生,止血须炒).

'Resolves accumulation and eliminates toxins' refers to Wu Ling Zhi's secondary ability to treat childhood nutritional impairment (疳积), where poor digestion leads to accumulation and malnutrition. It also has a traditional use as an antidote for snake, scorpion, and centipede bites, applied both internally and externally with substances like realgar (雄黄).

Patterns Addressed*

In TCM, symptoms cluster into recognizable patterns of disharmony that reveal what's out of balance in the body. Wu Ling Zhi is traditionally associated with these specific patterns.

The following describes this herb's classification within Traditional Chinese Medicine theory and is provided for educational purposes only.

Why Wu Ling Zhi addresses this pattern

Wu Ling Zhi is a primary herb for Blood Stagnation because its bitter taste promotes downward movement and dispersion, its sweet taste moderates harshness, and its warm temperature activates sluggish blood flow. Entering the Liver channel's blood level, it directly addresses the Liver's role in ensuring the smooth flow of blood. When blood stagnates in the vessels, it causes sharp, stabbing, or fixed-location pain and can block menstrual flow. Wu Ling Zhi's core action of invigorating blood and alleviating pain makes it one of the most important herbs for any pain condition rooted in blood stasis, whether in the chest, epigastrium, abdomen, or uterus.

A practitioner would look for one or more of these signs

Chest Pain

Stabbing chest pain with fixed location

Abdominal Pain

Epigastric or abdominal pain that is sharp and piercing

Painful Periods

Menstrual pain with dark clotted blood

Amenorrhea

Absence of menstruation due to blood stasis blocking the uterus

TCM Properties*

Temperature

Warm

Taste

Bitter (苦 kǔ), Sweet (甘 gān), Salty (咸 xián)

Channels Entered
Liver Spleen
Parts Used

Animal — secretion (动物分泌物 dòng wù fēn mì wù)

This is partial information on the herb's TCM properties. More detailed information is available on the herb's dedicated page

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product Details

Manufacturing, supplier, and product specifications

Product Type

Granules

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Usage & Safety

How to use this herb and important safety information

Important Medical Disclaimer

The information provided here is for educational purposes only and is not intended as medical advice or to replace consultation with a qualified healthcare professional. This herb is a dietary supplement and has not been evaluated by the FDA. It is not intended to diagnose, treat, cure, or prevent any disease.

Always consult with a qualified healthcare provider, particularly if you are pregnant, nursing, have a medical condition, or are taking other medications. Discontinue use and consult your healthcare provider if you experience any adverse reactions.

Recommended Dosage

Instructions for safe storage and consumption

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Processing Methods

Processing method

Stir-fry clean Wu Ling Zhi in a hot wok until warm, then spray with rice vinegar and continue stir-frying until slightly dry with a slight sheen on the surface. The typical ratio is 100g of vinegar per 100g of herb.

How it changes properties

Vinegar processing enhances the herb's ability to enter the Liver channel and strengthens its blood-invigorating and pain-stopping actions. The vinegar also moderates the herb's strong, unpleasant smell and reduces its tendency to upset the stomach. The thermal nature remains warm. This is the most commonly dispensed form in modern practice.

When to use this form

The standard form for most clinical applications. Choose vinegar-processed Wu Ling Zhi when the primary goal is to invigorate blood and relieve pain, especially for menstrual pain, postpartum pain, and epigastric pain from blood stasis.

Classical Incompatibilities

Wu Ling Zhi appears on the classical Nineteen Mutual Fears (十九畏) list: Ren Shen (人参, Ginseng) fears Wu Ling Zhi (人参畏五灵脂). This means the two substances are traditionally considered antagonistic and should generally not be combined. Some historical practitioners have deliberately used Ren Shen and Wu Ling Zhi together (e.g. Dang Shen with Wu Ling Zhi to tonify the Spleen and stop pain), but this requires careful clinical judgment and should not be done casually.

Special Populations

Pregnancy

Contraindicated during pregnancy. Wu Ling Zhi is a potent Blood-invigorating herb with demonstrated effects on uterine smooth muscle. Laboratory studies show it can cause short-term increases in uterine tone. Its strong Blood-moving and stasis-dispersing properties pose a risk of disturbing fetal stability or inducing uterine contractions. The Ben Cao Jing Shu explicitly warns against its use in conditions without Blood stasis, which includes routine pregnancy support.

Breastfeeding

Caution is advised during breastfeeding. Although there are no specific classical prohibitions for breastfeeding mothers, Wu Ling Zhi's Blood-moving properties mean it should only be used when clearly indicated by a Blood stasis pattern. There is insufficient data on whether active compounds transfer into breast milk. Use only under practitioner supervision and for short durations when clinically necessary.

Pediatric Use

Wu Ling Zhi has a classical application for childhood nutritional impairment (gan ji, 疳积), particularly when accompanied by food stagnation, parasites, and abdominal distension. In such cases it is used in combination with digestive and anti-parasitic herbs. Dosage for children should be reduced proportionally according to age and body weight, generally one-third to one-half of the adult dose. Due to its strong taste and smell, it may be better tolerated in pill or powder form than as a decoction. Not suitable for infants.

Dietary Advice

Avoid cold and raw foods while taking Wu Ling Zhi, as they can impede Blood circulation and counteract the herb's warming, Blood-moving effects. Moderate consumption of warming foods such as ginger, moderate amounts of rice wine, and well-cooked meals supports the herb's therapeutic action. Avoid excessively greasy or heavy foods that may burden digestion, as Wu Ling Zhi already has a strong taste that can challenge a sensitive stomach.

Cautions & Warnings

Although this formula is typically safe for most individuals, it may cause side effects in some people. Pregnant women, nursing mothers, postpartum women, and those with liver disease should use the formula with caution.

As with any Chinese herbal remedy, it is advisable to seek guidance from a qualified TCM practitioner before beginning treatment.