Herb

Tan Xiang

Sandalwood | 檀香

Also known as:

Bai Tan Xiang (白檀香)

Properties

Qi-regulating herbs (理气药) · Warm

Parts Used

Heartwood (心材 xīn cái)

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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$24.00 ($0.42/g)
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About This Herb*

Traditional Chinese Medicine background and properties

Herb Description*

Sandalwood heartwood is an aromatic, warming herb primarily used to relieve chest and stomach pain caused by cold and stagnation. It is valued for its ability to open up the chest and settle the stomach, and is commonly found in formulas for angina and digestive discomfort. Its pleasant fragrance also has a calming quality.

Herb Category*

Main Actions*

  • Moves Qi and Alleviates Pain
  • Disperses Cold and warms the Middle Jiao
  • Regulates Qi Flow in the Chest, Abdomen and Lower Body
  • Harmonizes the Stomach and Stops Vomiting

How These Actions Work*

'Moves Qi and alleviates pain' means Tán Xiāng promotes the smooth circulation of Qi, particularly in the chest and upper abdomen. When Qi becomes stagnant (stuck or blocked), it causes pain, fullness, and discomfort. Tán Xiāng's acrid, aromatic nature penetrates and unblocks these areas, making it especially useful for chest pain, epigastric pain, and the sensation of tightness or oppression in the chest. It is a go-to herb for pain caused by Cold and Qi stagnation in the chest, and has been used in modern clinical practice for angina pectoris.

'Disperses Cold and warms the Middle Jiao' refers to Tán Xiāng's warm nature, which drives out Cold that has settled in the Stomach and Spleen. When Cold invades the digestive system, it can cause cramping abdominal pain, vomiting of clear watery fluid, and poor appetite. Tán Xiāng gently warms these organs and restores their normal function.

'Regulates Qi in the chest and diaphragm' highlights the herb's special affinity for the upper body. Classical texts describe it as being good at "adjusting the Qi above the diaphragm." Unlike Chén Xiāng (Agarwood), which primarily pulls Qi downward, Tán Xiāng lifts and spreads Qi upward and outward, opening up a congested chest and relieving the feeling of things being stuck in the throat or chest.

'Harmonizes the Stomach and stops vomiting' means Tán Xiāng helps settle a cold, rebellious Stomach. When Stomach Qi reverses upward instead of descending normally, it causes nausea and vomiting. Tán Xiāng's aromatic quality "awakens" the Spleen and Stomach, restoring the normal downward flow of digestion and relieving nausea, especially when the vomiting involves clear, watery fluid.

Patterns Addressed*

In TCM, symptoms cluster into recognizable patterns of disharmony that reveal what's out of balance in the body. Tan Xiang is traditionally associated with these specific patterns.

The following describes this herb's classification within Traditional Chinese Medicine theory and is provided for educational purposes only.

Why Tan Xiang addresses this pattern

In this pattern, Cold pathogen lodges in the Stomach, congealing Qi and causing cramping pain with vomiting of clear fluid and poor appetite. Tán Xiāng's warm, acrid nature directly disperses the Cold while its aromatic quality "awakens" the Spleen and Stomach, restoring their digestive and descending functions. Its channel entry into the Spleen and Stomach makes it a well-targeted herb for this pathomechanism.

A practitioner would look for one or more of these signs

Epigastric Pain Relieved With Pressure Or Eating

Cold, cramping stomach pain that improves with warmth

Nausea Or Vomiting

Vomiting clear, watery fluid

Loss Of Appetite

Poor appetite with no desire for food

TCM Properties*

Temperature

Warm

Taste

Acrid / Pungent (辛 xīn), Aromatic (芳香 fāng xiāng)

Channels Entered
Spleen Stomach Heart Lungs
Parts Used

Heartwood (心材 xīn cái)

This is partial information on the herb's TCM properties. More detailed information is available on the herb's dedicated page

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product Details

Manufacturing, supplier, and product specifications

Product Type

Granules

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Supplier Information

Treasure of the East

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Usage & Safety

How to use this herb and important safety information

Important Medical Disclaimer

The information provided here is for educational purposes only and is not intended as medical advice or to replace consultation with a qualified healthcare professional. This herb is a dietary supplement and has not been evaluated by the FDA. It is not intended to diagnose, treat, cure, or prevent any disease.

Always consult with a qualified healthcare provider, particularly if you are pregnant, nursing, have a medical condition, or are taking other medications. Discontinue use and consult your healthcare provider if you experience any adverse reactions.

Recommended Dosage

Instructions for safe storage and consumption

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Special Populations

Pregnancy

No specific classical contraindication during pregnancy exists for Tan Xiang. However, as a warm, Qi-moving aromatic herb, it should be used with caution during pregnancy. Qi-moving herbs can theoretically disturb the fetus if used in excessive doses. Use only when clearly indicated and at conservative doses, under practitioner supervision.

Breastfeeding

No specific data exists on the safety of Tan Xiang during breastfeeding. As an aromatic herb, its volatile oils could theoretically transfer into breast milk. Use with caution and only when clearly indicated, at standard or reduced doses.

Pediatric Use

No specific classical guidance exists for pediatric use. If indicated, reduce dosage proportionally based on age and body weight, typically to one-third to one-half the adult dose. The warm, aromatic nature of this herb means it should be used cautiously in children, who tend toward Heat constitutions. Not commonly used as a primary herb in pediatric formulas.

Dietary Advice

Avoid cold, raw, and greasy foods while taking Tan Xiang, as these can impede the Qi-moving and Stomach-warming actions of the herb. Warm, easily digestible foods support its therapeutic effect. Because this herb is warm and acrid, those already experiencing signs of Yin deficiency or internal Heat (dry mouth, thirst, irritability) should moderate intake of spicy and heating foods to avoid compounding dryness.

Cautions & Warnings

Although this herb is typically safe for most individuals, it may cause side effects in some people. Pregnant women, nursing mothers, postpartum women, and those with liver disease should use the formula with caution.

As with any Chinese herbal remedy, it is advisable to seek guidance from a qualified TCM practitioner before beginning treatment.