Herb

Pao Jiang (Tan)

Ginger (blast fried) | 炮姜

Also known as:

Quick-Fried Ginger Rhizome

Parts Used

Rhizome (根茎 gēn jīng)

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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About This Herb*

Traditional Chinese Medicine background and properties

Herb Description*

Pao Jiang is blast-fried ginger, a warming herb that helps stop bleeding and relieve abdominal pain caused by cold. It is commonly used for chronic digestive issues with cold symptoms, heavy menstrual bleeding, and postpartum recovery.

Herb Category*

Main Actions*

  • Warms the middle and stops pain
  • Warms the channels and stops bleeding
  • Astringes and stops diarrhea

How These Actions Work*

Warms the middle and stops pain means Pào Jiāng heats up the digestive system (the 'middle burner') to dispel cold that is causing abdominal pain, nausea, and diarrhea. It is used when someone has a cold stomach with symptoms like dull pain that feels better with warmth, vomiting clear fluids, and loose stools.

Warms the channels and stops bleeding refers to its ability to warm the meridians and stop bleeding caused by cold and Yang Deficiency. Unlike many hemostatic herbs that are cooling, Pào Jiāng is hot and astringent — it stops bleeding by warming and securing, making it suitable for chronic bleeding with pale blood, cold limbs, and a weak pulse.

Astringes and stops diarrhea describes its binding action on the intestines. Pào Jiāng can firm up chronic, watery diarrhea that stems from Spleen Yang Deficiency, often used when the diarrhea is painless, watery, and contains undigested food.

Patterns Addressed*

In TCM, symptoms cluster into recognizable patterns of disharmony that reveal what's out of balance in the body. Pao jiang is traditionally associated with these specific patterns.

The following describes this herb's classification within Traditional Chinese Medicine theory and is provided for educational purposes only.

Why Pao jiang addresses this pattern

Pào Jiāng's hot, acrid, and astringent nature directly counteracts the cold and deficiency at the root of this pattern. Its warming action restores depleted Yáng Qì, while its astringent property helps secure and hold blood within the vessels — addressing the bleeding that often occurs when Yáng Deficiency fails to govern blood. This makes it especially useful for chronic bleeding with signs of cold and deficiency, such as pale blood, cold limbs, and a deep, weak pulse.

A practitioner would look for one or more of these signs

Cold Extremities

Cold hands and feet from internal cold

Pale Face

Pale or sallow complexion reflecting Yáng Deficiency

Uterine Bleeding

Prolonged, heavy menstrual bleeding with pale, thin blood

Loose Stools

Chronic loose stools or diarrhea without strong odor

TCM Properties*

Temperature

Hot

Taste

Acrid / Pungent (辛 xīn), Bitter (苦 kǔ), Astringent (涩 sè)

Channels Entered
Spleen Stomach Kidneys
Parts Used

Rhizome (根茎 gēn jīng)

This is partial information on the herb's TCM properties. More detailed information is available on the herb's dedicated page

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Product Details

Manufacturing, supplier, and product specifications

Product Type

Granules

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Supplier Information

Treasure of the East

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Usage & Safety

How to use this herb and important safety information

Important Medical Disclaimer

The information provided here is for educational purposes only and is not intended as medical advice or to replace consultation with a qualified healthcare professional. This herb is a dietary supplement and has not been evaluated by the FDA. It is not intended to diagnose, treat, cure, or prevent any disease.

Always consult with a qualified healthcare provider, particularly if you are pregnant, nursing, have a medical condition, or are taking other medications. Discontinue use and consult your healthcare provider if you experience any adverse reactions.

Recommended Dosage

Instructions for safe storage and consumption

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Special Populations

Pregnancy

Contraindicated during pregnancy. Pao Jiang is warm and acrid with blood-moving properties; classical texts explicitly forbid its use in pregnant women. It may stimulate uterine contractions and increase the risk of miscarriage. Modern safety data are lacking, so avoidance is prudent.

Breastfeeding

Generally considered safe in moderation when clinically indicated. Pao Jiang is traditionally used in postpartum formulas like Sheng Hua Tang to warm the uterus and stop bleeding, and it is not known to adversely affect lactation. However, due to its warming nature, excessive or prolonged use may cause dryness or heat signs in the nursing mother. Use under practitioner guidance.

Pediatric Use

Use with caution in children and only when a clear cold pattern is present. Dosage should be reduced proportionally based on body weight (typically 1–3g for decoction). Avoid in children with fever, heat signs, or yin deficiency. Not recommended for infants without strict practitioner supervision.

Dietary Advice

While taking Pao Jiang, avoid cold, raw foods and icy beverages, as they counteract its warming action on the middle burner. Spicy, greasy, or deep-fried foods should also be limited, especially in cases of bleeding, to avoid generating internal heat. Warm, easily digestible foods like congee are beneficial to support Spleen and Stomach function.

Cautions & Warnings

Although this formula is typically safe for most individuals, it may cause side effects in some people. Pregnant women, nursing mothers, postpartum women, and those with liver disease should use the formula with caution.

As with any Chinese herbal remedy, it is advisable to seek guidance from a qualified TCM practitioner before beginning treatment.