Frequent Colds Or Flu in Traditional Chinese Medicine

Understanding different frequent colds or flu patterns according to TCM theory

Educational content Consult qualified practitioners for medical advice

Overview
What causes it 2 TCM patterns documented
How to recognize Symptoms specific to each frequent colds or flu pattern
Classical remedies 10 herbal formulas documented

Traditional Chinese Medicine (TCM) approaches frequent colds or flu from a holistic perspective, viewing them as a reflection of imbalances within the body's systems. TCM posits that these recurring illnesses stem from an underlying disharmony, often related to deficiencies in vital energy, or Qi.

The focus is on identifying and treating the specific pattern of disharmony causing the symptoms, whether it be a deficiency in Qi, an imbalance of Yin and Yang, or an invasion of external pathogenic factors.

TCM Patterns for Frequent Colds Or Flu

Each pattern represents a distinct underlying imbalance that can cause frequent colds or flu

Qi Deficiency

Lung Qi Deficiency

Symptoms 2
Formulas 5

Diagnostic signs

Pulse

Empty (Xu), Weak (Ruo)

Tongue

The tongue body is characteristically pale, reflecting the underlying Qi deficiency and its inability to push Blood upward to nourish the tongue. It may appear slightly puffy or soft-textured (what TCM calls 'tender'), and teeth marks along the edges are common because the weakened Qi fails to hold tissues firm. The coating is typically thin and white, which is consistent with a Cold-deficiency pattern rather than Heat. In straightforward Lung Qi Deficiency the tongue is not dry, though if the pattern starts to involve Yin deficiency (a more advanced stage), some dryness may appear.

Accompanying symptoms you may experience

Daytime sweating Dislike of speaking
Symptoms 10
Formulas 2

Diagnostic signs

Pulse

Empty (Xu), Weak (Ruo), Deep (Chen)

Tongue

The tongue is typically pale, soft, and slightly puffy, reflecting insufficient Qi to nourish the tongue body and a tendency toward fluid accumulation. Teeth marks along the edges are common due to the tongue's swollen, tender quality pressing against the teeth. The coating is thin and white, reflecting the absence of Heat pathology. The tongue tip area (which corresponds to the Heart and Lungs) may appear especially pale or lack vibrancy. There is no significant dryness or redness unless the pattern has begun transforming toward Yin deficiency.

Accompanying symptoms you may experience

Shortness of breath Coughing Weak voice Dislike of speaking Pale face Generalized fatigue Palpitations Depression

Recommended herbal formulas

Qi Deficiency

Qi Deficiency

Symptoms 9
Formulas 2

Diagnostic signs

Pulse

Empty (Xu), Weak (Ruo)

Tongue

The tongue is typically pale and slightly puffy or tender in texture, often with scalloped edges from the teeth pressing into the swollen tongue body. The coating is thin and white, which is close to normal but lacks the healthy pinkish-red colour of a well-nourished tongue. In mild cases the tongue may appear nearly normal in colour but with subtle teeth marks. The overall impression is of a tongue that looks soft, slightly enlarged, and lacking vitality. If the tongue begins to show dryness or a peeled coating, this may suggest the pattern is evolving toward Yin or Blood Deficiency.

Accompanying symptoms you may experience

General weakness Weak voice Generalized fatigue Apathy Dislike of speaking Spontaneous sweat Loss of appetite Diarrhea

Recommended herbal formulas

Symptoms 14
Formulas 3

Diagnostic signs

Pulse

Empty (Xu), Fine (Xi), Weak (Ruo)

Tongue

The tongue body is typically pale and puffy or tender-soft, often with clear teeth marks along the edges. This reflects the Spleen's inability to transform fluids, which accumulate and cause the tongue to swell. The coating is thin and white, sometimes slightly slippery or moist, indicating Cold-Dampness from Qi deficiency. In more pronounced cases, the tongue may appear waterlogged or excessively wet. The overall impression is of a tongue lacking vitality and colour.

Accompanying symptoms you may experience

Loss of appetite Slight abdominal distension after eating Generalized fatigue General weakness Pale face Weak limbs Diarrhea Obesity
Yang Deficiency

Lung Yang Deficiency

Symptoms 9
Formulas 3

Diagnostic signs

Pulse

Deep (Chen), Slow (Chi), Weak (Ruo)

Tongue

The tongue is characteristically pale, puffy, and moist, often with teeth marks along the edges. The coating is thin and white, with a slippery or wet quality reflecting the accumulation of fluids that the weakened Lung Yang cannot transform. In more severe cases, the tongue body may appear slightly darkish-pale (淡暗), suggesting that Yang deficiency is also affecting circulation. The overall impression is of coldness and fluid excess rather than dryness.

Accompanying symptoms you may experience

Coughing and wheezing with copious sputum Cold extremities Spontaneous sweat Pale face Generalized fatigue Shortness of breath Absence of thirst Wheezing

Herbal Formulas for Frequent Colds Or Flu

Traditional Chinese Medicine formulas used to address frequent colds or flu

Si Jun Zi Tang

Addresses these frequent colds or flu patterns:

Qi Deficiency Yang Deficiency

Liu Jun Zi Tang

Addresses these frequent colds or flu patterns:

Qi Deficiency

Bao Yuan Tang

Addresses these frequent colds or flu patterns:

Qi Deficiency

Bu Fei Tang

Addresses these frequent colds or flu patterns:

Qi Deficiency

Bu Zhong Yi Qi Tang

Addresses these frequent colds or flu patterns:

Qi Deficiency

Gan Cao Gan Jiang Tang

Addresses these frequent colds or flu patterns:

Yang Deficiency

Jiu Xian San

Addresses these frequent colds or flu patterns:

Qi Deficiency

Ren Shen Ge Jie San

Addresses these frequent colds or flu patterns:

Qi Deficiency

Sheng Mai San

Addresses these frequent colds or flu patterns:

Yang Deficiency